• FOOD,  MAIN DISH,  VEGAN,  VEGETARIAN

    Oat + Fruit Bowl

    I love breakfast foods like waffles and omelets. But most days call for something quicker, and we’ve all seen the unfortunate “fast” breakfast options out there. When prepping for my wedding back in 2016, I tried to find a daily breakfast recipe that was fast, healthy, and kept my hunger at bay until lunch. Keeping me full was a big requirement because I’m basically a child and cannot function when hungry. After looking at a bunch of different recipes, I came up with this oat + fruit bowl that I ate most mornings. Not only did it curb mid-morning snacking and help me lean up a bit, but it kept…

  • FOOD,  LISTS,  MISCELLANEOUS,  VEGAN,  VEGETARIAN

    My Top 5 Vegetarian/Vegan Staples

    I haven’t bought meat at the grocery store for over a year. And for that time, if there were good vegetarian or vegan options at restaurants I always opted for those. For 2019 I have decided to cut out meat altogether except for the very occasional sushi roll or sandwich (by occasional I mean once a month or less). Baby steps my friends. Whether you are hoping to slowly phase out animal products like me, or you are just aiming to have a more balanced diet – here are 5 foods that have really helped me stick with it. Prairie Bread. All varieties free of eggs and dairy, one variety…